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In 1992, the seventh Jordan was developed while MJ won his second ring and sixth scoring title. The Air Jordan 7 made its way up when Michael Jordan joined the Dream Team and made it to the Barcelona Olympics. A special release of the shoe was seen wearing MJ’s Olympic jersey number, 9.
Looking back to its premier release, the Air Jordan 7 was showcased in five different colorways. A pair in White/Light Silver/True Red was the first to see MJ’s world, followed by the Black/Light Graphite/Bordeaux, Black/True Red, and two more others. With all these blending, Brand Jordan made it clear to its followers that its designer, Tinker Hatfield has been doing great in color coordination.
Aside from the shoe’s exterior, the brand also integrated the Nike Huarache Technology for an enhanced fit. Based on running shoe technology, the AJ7 set a new standard in comfort and light weight with its neoprene sock liner.
The traditional scene having the Jumpman logo usually seen on the tongue and heel panels had changed because on the AJ7, it appeared on the ankle area. What was present on the heel is the diagonally patched number “23″. Above this new logo is a loop that serves the basic handling function. In an unexpected twist, the shoe took its vibrant design cues from the West African tribal art.
Like the other Jordans, the AJ7 had undergone retros and at some ends, like the first Air Jordan, it also received criticisms. But for the MJ supporters’ point of view, all those issues were established by those who were at any reason went envious of what His Airness has achieved.
Original
White/Light Silver-True Red
Black/Light Graphite-Bordeaux
Black/True Red
White/Midnight Navy/True Red
White/Black-Cardinal Red
Retro
Black/Dark Charcoal-True Red
White/Metallic Gold-Midnight Navy-True Red
White/Black-Cardinal Red-Bronze
Retro +
White/French Blue-Flint Grey
Pearl Wht/Bright Ceramic-Pacific Blue
Black/Chambray-Light Graphite (low)
Friday, June 17, 2011
Sunday, May 29, 2011
Half半塘
Half Bantang site : www.banbantang.com
synchronization domain name : www.hi0590.com
test run ... ...
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synchronization domain name : www.hi0590.com
test run ... ...
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Sunday, May 22, 2011
Friendship between men
1. A: Where are you? B: and girlfriend shopping A: night out drinking it B: I promised her a movie night, a A: then forget it, very sad looking for someone to come out today, drink and chat, forget you're busy. ............... B: Where are you? Girlfriend's sister who has just come to call, saying that they are active at night, I do not, where are you? I find you. (In fact, you do not know for you, he and his girlfriend had just had a big fight, but he did not want to tell you, because in the face of a man any thing friendship is negligible, but we do not want it always talks about .)
2. A: sucker, where are you? B: I was sleeping, what do you smell sucker. A: Nothing. Not to re-position it to sleep. B: you are a sucker. (Men's friendship, there is no sweet talk and intimacy between the girls title, but in the world of our friendship, stinky sucker and two eggs is perhaps the most cordial terms, each of the ridicule is the most sincere greetings. Because our Friendship is straightforward and true.)
3. A: Do not say I know you later! ! ! B: go to your mother, asshole, let alone the future no one knows. . . . . . . . . . Two days later. A: come out to drink, right? B: No full of money this month, you treat! A: to know the advantage of me, eight o'clock usual place (men's friendship, not always the hate, we will not hold a grudge with each other. As long as revenge is not killed his father with his wife hate, we can smile can melt away allies and enemies, two cups yellow soup eaten, the past is the past, because our friendship is so atmospheric!)
4.A: Where are you? I have been hit. B: wait for me. . . . . . . . . . . . . . . . B lying in hospital next to the A says: stinky sucker, since there is such a good thing men do not call me !!!!( friendship in each other also complaining, but really things we run ahead, because our friendship for so many copies of impulse. Who we are buddies.)
5.A: Where are you! ! ! I had enough money to eat! B: I have no money! ! A: Hurry up, or shame today! B: You know I stink sucker wages today, is not it! ! ! Where are you? (Men's friendship, we do not care about the money from, we know how much money can not buy our friendship, we also know how much my brother's face is not as important!)
6.A: Thank you. B: Enough talk, give me less trouble later. (Men's friendship, the help is silent, we never talks about the help of friends, because that is what we should do!)
2. A: sucker, where are you? B: I was sleeping, what do you smell sucker. A: Nothing. Not to re-position it to sleep. B: you are a sucker. (Men's friendship, there is no sweet talk and intimacy between the girls title, but in the world of our friendship, stinky sucker and two eggs is perhaps the most cordial terms, each of the ridicule is the most sincere greetings. Because our Friendship is straightforward and true.)
3. A: Do not say I know you later! ! ! B: go to your mother, asshole, let alone the future no one knows. . . . . . . . . . Two days later. A: come out to drink, right? B: No full of money this month, you treat! A: to know the advantage of me, eight o'clock usual place (men's friendship, not always the hate, we will not hold a grudge with each other. As long as revenge is not killed his father with his wife hate, we can smile can melt away allies and enemies, two cups yellow soup eaten, the past is the past, because our friendship is so atmospheric!)
4.A: Where are you? I have been hit. B: wait for me. . . . . . . . . . . . . . . . B lying in hospital next to the A says: stinky sucker, since there is such a good thing men do not call me !!!!( friendship in each other also complaining, but really things we run ahead, because our friendship for so many copies of impulse. Who we are buddies.)
5.A: Where are you! ! ! I had enough money to eat! B: I have no money! ! A: Hurry up, or shame today! B: You know I stink sucker wages today, is not it! ! ! Where are you? (Men's friendship, we do not care about the money from, we know how much money can not buy our friendship, we also know how much my brother's face is not as important!)
6.A: Thank you. B: Enough talk, give me less trouble later. (Men's friendship, the help is silent, we never talks about the help of friends, because that is what we should do!)
Monday, May 16, 2011
Ten things you can do nothing in life ( read you will open a lot )
- If you're lucky to see the article, you will be really lucky! Because life is not that hard to what you can, not just you, we are the same, this article is for those who are in trouble, confused people, people reading this can do nothing of the ten things in life, it is believed You will know a lot, lot release, get a lot! Really!
hope that everyone can see who flies happy, happy!
-1 people away from you
away from you people, that he lost you, not you lose him. Leave, perhaps to better the next intersection reunion.
-
more left.
2 elapsed time
loss of time faster than water, so want to do go to work, people in this life, at least be worthy of their own.
-3 Reverse your wall
; - perhaps you face the wall backward, so that you can not breathe, that'll make you lose everything, but if the acceptance of silence, then backward, or that of your wall, if you straighten the shoulders, and looked up your will find a lot of things are not as bad as we thought to.
; ;
- was born is the king, was born is noble, but many people born is ordinary, this world, nothing can not change things, especially if you want to change.
;
process of seeking a better life all the precious wealth
5 inexplicable loneliness
; whether philosophical or restrained, whether noble or humble, no one may encounter the feeling of loneliness, often lingering in the unknown deep feelings of loneliness.
;
-6 hopeless like
a sweet poison, addictive thing, but like after all, like, not love.
Only one. and finally the choice to.
love, there are few people lucky enough to live long enough, the right time, met love it? ... ... ;
7 helpless forgotten
many we thought things will never be forgotten, as we never forget the day, forgotten by us.
life is always because of the memories, the more points better.
occasionally miss the memories better than ever. After all, the day will be better and better.
8 is always in the past
second to become the next second of the past, since many things are doomed to lose , then the only thing we can do is not easily forgotten.
The not so good. So, good memories can be, but never lingering. should always be looking forward, always in the present effort.
-9 others laugh
long in someone else's mouth body, ears themselves, say that is their thing, hear their is your thing, we must learn to smile in the face of all this.
10
inevitable death Life is a process, death is the inevitable result, but the trajectory of their own color and temperature, as is inevitable, it is even more fearless.
life is not hard to be anything.
many cases, we also feel powerless.
not just you, not just me, we are the same.
know that time can not stay, there is no need for Spring and Autumn.
know that love can not be deliberate, not for whom Xunsimihuo.
forgotten always necessary to know, I would not forget the sad moment.
know the past is always present, there is no need to hide and show off.
that always go hand in hand alone would not be difficult in a few moments made.
know that death is always a moment in the future, we can now do well to take advantage of.
know to not be forced embarrassed himself, the heart let go, anything better.
heart put a little light, then light a little, not so much to their own set knot, also peace of mind.
hope that everyone can see who flies happy, happy!
-1 people away from you
away from you people, that he lost you, not you lose him. Leave, perhaps to better the next intersection reunion.
-
more left.
2 elapsed time
loss of time faster than water, so want to do go to work, people in this life, at least be worthy of their own.
-3 Reverse your wall
; - perhaps you face the wall backward, so that you can not breathe, that'll make you lose everything, but if the acceptance of silence, then backward, or that of your wall, if you straighten the shoulders, and looked up your will find a lot of things are not as bad as we thought to.
; ;
- was born is the king, was born is noble, but many people born is ordinary, this world, nothing can not change things, especially if you want to change.
;
process of seeking a better life all the precious wealth
5 inexplicable loneliness
; whether philosophical or restrained, whether noble or humble, no one may encounter the feeling of loneliness, often lingering in the unknown deep feelings of loneliness.
;
-6 hopeless like
a sweet poison, addictive thing, but like after all, like, not love.
Only one. and finally the choice to.
love, there are few people lucky enough to live long enough, the right time, met love it? ... ... ;
7 helpless forgotten
many we thought things will never be forgotten, as we never forget the day, forgotten by us.
life is always because of the memories, the more points better.
occasionally miss the memories better than ever. After all, the day will be better and better.
8 is always in the past
second to become the next second of the past, since many things are doomed to lose , then the only thing we can do is not easily forgotten.
The not so good. So, good memories can be, but never lingering. should always be looking forward, always in the present effort.
-9 others laugh
long in someone else's mouth body, ears themselves, say that is their thing, hear their is your thing, we must learn to smile in the face of all this.
10
inevitable death Life is a process, death is the inevitable result, but the trajectory of their own color and temperature, as is inevitable, it is even more fearless.
life is not hard to be anything.
many cases, we also feel powerless.
not just you, not just me, we are the same.
know that time can not stay, there is no need for Spring and Autumn.
know that love can not be deliberate, not for whom Xunsimihuo.
forgotten always necessary to know, I would not forget the sad moment.
know the past is always present, there is no need to hide and show off.
that always go hand in hand alone would not be difficult in a few moments made.
know that death is always a moment in the future, we can now do well to take advantage of.
know to not be forced embarrassed himself, the heart let go, anything better.
heart put a little light, then light a little, not so much to their own set knot, also peace of mind.
Sunday, May 15, 2011
Love to pain, pain to cry, so he chose to let go
Letting go is a kind of helpless despair that broke our hearts. When people who have cherished as life is about to meet a stranger when did he realize: the original, once thought to last forever, but in fact, meet by chance.
who think they can just hold hands all the way, but let go and we have to understand that everything is just two parallel lines, when all is vanished, the parallel is still parallel. Even not far away, it is one of the End of the World.
bravery at the cost of their first down, admit defeat, accept the helpless, gently sighed, and wish him future happiness. Chih-water from the heart if, difficult turmoil.
huddled in the corner, waiting for the wounds heal, feel free and easy Ganaiganhen'm lost.
feeling of happiness may only moments, moments later, just one person's pain.
let go of the day, always yo solitary joy, inexplicable way to a song, a play, a plot. Or even a word and tears. Always feel that the sky is black, clouds are gray.
always felt lost the meaning of life. Friends told me: you did not lose, you just knew him back in the days before. I am relieved, as fireworks can not always hang in the sky, as long as had been brilliant, why did not obsessed with fireworks day?
mundane world we are men and women could not earn the love entanglement. Not escape the vortex of love and be loved, heartbreak after grief. Is endlessly lonely, lonely? Maybe! No longer have to guess his thoughts and brains, will Qingshu breath and feel relaxed and a little bit of it?
really want to open it? Can be calm in the face of him? Even if my heart could not say a kind of faint sorrow and grief. But I still fell tears, crying because a person's memory in his heart. No matter what would not disperse. I ask myself again and again: Riddled heart, I can not stand Tongrugusui fragile torture, so I let him go, but also giving himself a way out. Cemented him a picture, deeply engraved in my mind ... watching, thinking, but do not draw the human, exposure to paintings in order to better appreciate the beauty of art, is not it?
turned his head, free and easy to walk away, so that seared the back of his mind, when relieved when the mind can use to remember, our little bit, then maybe I can understand Hou to let go after the beauty of it.
God I met at the wrong time, you, I ... cried.
it at the right time I left you, you ... cry?
repeatedly said that this is really down on their own, and do not know how long can this kid yourself .... love. . .
who think they can just hold hands all the way, but let go and we have to understand that everything is just two parallel lines, when all is vanished, the parallel is still parallel. Even not far away, it is one of the End of the World.
bravery at the cost of their first down, admit defeat, accept the helpless, gently sighed, and wish him future happiness. Chih-water from the heart if, difficult turmoil.
huddled in the corner, waiting for the wounds heal, feel free and easy Ganaiganhen'm lost.
feeling of happiness may only moments, moments later, just one person's pain.
let go of the day, always yo solitary joy, inexplicable way to a song, a play, a plot. Or even a word and tears. Always feel that the sky is black, clouds are gray.
always felt lost the meaning of life. Friends told me: you did not lose, you just knew him back in the days before. I am relieved, as fireworks can not always hang in the sky, as long as had been brilliant, why did not obsessed with fireworks day?
mundane world we are men and women could not earn the love entanglement. Not escape the vortex of love and be loved, heartbreak after grief. Is endlessly lonely, lonely? Maybe! No longer have to guess his thoughts and brains, will Qingshu breath and feel relaxed and a little bit of it?
really want to open it? Can be calm in the face of him? Even if my heart could not say a kind of faint sorrow and grief. But I still fell tears, crying because a person's memory in his heart. No matter what would not disperse. I ask myself again and again: Riddled heart, I can not stand Tongrugusui fragile torture, so I let him go, but also giving himself a way out. Cemented him a picture, deeply engraved in my mind ... watching, thinking, but do not draw the human, exposure to paintings in order to better appreciate the beauty of art, is not it?
turned his head, free and easy to walk away, so that seared the back of his mind, when relieved when the mind can use to remember, our little bit, then maybe I can understand Hou to let go after the beauty of it.
God I met at the wrong time, you, I ... cried.
it at the right time I left you, you ... cry?
repeatedly said that this is really down on their own, and do not know how long can this kid yourself .... love. . .
Wednesday, May 4, 2011
ietaq to this test to see , maybe it can help you find your love Oh ~ ~ ietaq
doyisg right pieces , select Gang also went to the test, really bad comes to my mind to go
you can go and see , maybe ' she / he ' on your side Oh - ~
doyisg
you can go and see , maybe ' she / he ' on your side Oh - ~
doyisg
Endocrine conditioning secret woman
woman endocrine conditioning recipe
Posted: Yesterday, 22:33 | Category: Personal diary read: (0) Comments: (0)
, Woman can not make their own cold cold
the root of all trouble. Poor woman cold blood, cold hands and feet, and dysmenorrhea. Poor blood, facial spots on the president, the body's energy can not moisturize the skin, the skin does not get angry, so many women, like perfect skin like fine china, but he is not young, the false feeling; and some young woman, no matter how long bean Bean is still very alive. Even more frightening is that our reproductive system is the most cold-blooded, cold once the constitution, it will select the length of more fat to insulation, our chairman of fat, under the navel. Once sufficient blood warm, these fat no longer necessary, automatically will be vanished.
First, mm their diet, eating only vegetables and fruits, fear of fat, not eating red meat, and vegetables and fruits, the majority of the cold. In fact, red meat is a boon of women, especially beef and lamb, all with a lot of iron, can effectively avoid anemia. Mm anemia natural pale face.
second, mm white-collar workers who mostly work every day sitting and watching the computer, watching TV after work backwards, wearing high heels are really not suitable for hyperactivity. Gg'll pick out on a date, buy a gym does not take twice a year. Because sitting too much silt in the lower abdomen all the blood. Sweep the flow of blood is not always the backlog in our pelvis, how can you not long pelvic inflammation. Once the inflammation, his face will naturally turn yellow and spot. Even Buzhi Yu inflammation, blocking the blood does not flow in the capillaries in the skin, the color will be uneven.
Third, mm their beauty, with the recoil underwear to gird tightly, in fact, with no point. Beam too tightly, your reproductive system is no blood supply, the more cold, cold for long more fleshy. Now that winter is popular skirt ah, here is a thin sock, the entire lower body is cold, cold starting from the foot of the Well.
said so much, that is, we do not do to the cold beauty, eat red meat, ginger, red dates, animal blood, rice wine, cherry ... ... In short, the iron-rich or something more moderate; some good stuff, like white fungus, lemon, do not shoot something to eat during menstruation; always pay attention to insulation, do not drink too much ice things, drink hot drinks; do not stay in air conditioning room and old, and do not want to grace not to temperature, a cool autumn Lu Qizhuang also wear. Winter is the best foam insulation of hot water, do not save gas, Paoshang thirty minutes in hot water, plus massage, and then the body will heat the cold. Can not bath feet is required. Re not on the day holding a cup of hot water, hot water bottle embrace, cold woman is perfectly justified.
Second, the woman speaking to women hormone
really sorry ah, from the first period to menopause, the egg is more than 400 stars, really is a small one, so run out, we, as a small also the basic over the fate of beauty, and just try to make a graceful old lady. Each time the process of ovulation is a hormone metabolism, hormone levels are normal woman, his face ruddy and delicate. Metabolism bad woman, face a variety of problems will appear, every time I check in the hospital, peep those to treat gynecological diseases of women, his face sallow face one spot, all bear.
course, too many bad hormones and sometimes the result of too much hormone really is particularly good skin, I know a woman more than 40 years old girl has a beautiful face, then that is a serious illness forced to use hormone treatment will be like, the consequences are caused by the proliferation of breast and uterus, which is too extreme. Is one such artificial hormones, natural hormones is different, many have two-way adjustment function, can inhibit the hormone too. For example: soy, pomegranate, Chinese yam, angelica, fennel, Xueha, royal jelly ... ... the most effective and efficient is to drink milk, because soy contains trace two-way adjustment function of estrogen, and cheap can be a drink.
said that Japanese women's menopausal later than Western women taking soy products is the result of a lot.
here to make one, the cycle is not better. Because genital lesions or if there is relatively weak, the menstrual cycle is too long, long time without genital stimulation of normal hormone cycles will premature aging. .
According to the survey before the age of 40 women taking soy enough. After 40 years of age can add to Xueha or royal jelly. Xueha taste good, now you can eat like once a week, make the skin more good things, but President of the uterus. Royal jelly to 40 years of age can begin to drink, and can alleviate symptoms of menopause and menopause extension. Milk and royal jelly can be topical, raw milk can be used to make fresh water mask, dregs can be used to massage the body scrub, royal jelly can also be facial, cheaper than natural cosmetics are very nice.
most important thing is to cherish your body. Married women in particular, if you do not pay attention to hygiene or frequent abortions, resulting in adhesions or inflammation, the reproductive system will suffer heavy losses, no matter how difficult to have face Oh nursed back to health. An ectopic pregnancy may cause the total loss of ovarian function. In another case, the female suspect infertility, with the conservative approach of Chinese medicine nursed back to health and exercise more secure. Do not use fertility drugs to promote Western medicine, in order to strengthen the chances of getting pregnant (some mm like twins), Western medicine can make you a discharge rounds of eggs, but this function is to suppress ovulation after your expense. Do you want to, an organ too hard this month, next month is not to break it. But you can not let it rest Qiuzi eager, ever use of drugs, because even a number of pieces of egg row, we can not guarantee a successful, ovulation drugs can make you a discharge of six eggs, think about the woman's life was 400 , how many months you have to waste ah. By using too much, it will seriously inhibit ovarian function and even premature aging, it is premature, the basis of your youth is gone. As the saying goes there is life there is hope, Chinese often say Third, women have to conserve their water
woman is made of water Well, Lingling face to the water, eyes to be watery. But according to Chinese statement is not raising water, but to Yin. As I said, the woman Peas but not so strong yin yang deficiency, yin yang han not, anger is shown.
. For example, have very weird. Bitter salty spicy food, all we need to reconcile with the gas, which is anger. But then, some MM tastes heavier pressure or a bad mood one day, I'm afraid to want, or a bowl of spicy boiled fish in Shaanxi Liangpi happy about. Chinese food is classified in five flavors in the food a taste of the food and really just does not matter, the key is the spices, especially the spices. China's world famous spices, inside a bowl of food, such as allspice, is the cinnamon, star anise, fennel, coriander seeds, pepper five spices, most will then add ginger, onion, garlic, pepper, dried tangerine peel, alas, I have a few unclear of the ... ... these foods taste very heavy loss of our water! If their temperature is not moderate, but especially cold or especially hot dishes to more layer of loss.
also snacks! Those things fried or grilled, are crispy. Fried things people know that fried thing is the process of dehydration. Taste is good enough, but the food off the water into our body, will immediately absorb the water in the body, so eat a lot of you feel thirsty. In fact, it is not absorbed by water, but in the body fluid. I understand that is a kind of mucus, and water is the same as incomplete.
and our feelings, if not quiet, peaceful, but the anger, depression, sadness, ecstasy, wonder what it does in the workplace, but we have to use the body in the air to neutralize it.
. With mucus (colloid) are particularly good things, such as trotters (stew like, spicy forget), frozen fish (frozen fish scales), plastic flowers (that is, the swim bladder of fish), white fungus, chicken cartilage, shark's fin. Light soup tastes better because it will stay longer in the body, and will not be excreted as water too quickly. Women are nourishing it, this can be nothing wrong ah. Also, drink plenty of water in air conditioning or room humidifier.
the water body and the metabolism of certain smooth enough. Water retention in the body fat will appear as if a layer of more fleshy, round face swelling, swollen eyelids. MM usually deposited by ice or tea leaves eyes. It is only a temporary strategy for. Body of water retention in the kidney and lymphatic problems. Intake may also be caused by too much food with high salt. Many diet pills contain diuretics ingredients, but also to exclude the main body of water, will increase the burden on the heart, causing adverse consequences.
solve many ways, such as low-salt diet, or massage lymphatic and kidney. The body's lymphatic concentrated in the neck, armpit, thigh. Bath at night add some soothing oil massage to these areas, or lower back massage rub hands to promote blood circulation of the kidney. There is also a therapeutic method
taking melon. Cut off the skin, the flesh and seeds labeled with juice in blender (must use seeds, the most effective is that it), in the pot, and so become sticky juice, add sugar and cook for a while, after cooling condensate into one. Eat is the amount of tea with a spoonful of drink. This is really a super summer drink waste clean-up the kidney, or a good way to remove excess water. Your little face will become very strong, small waist is Oh.
four, UP, is the upward force
regular abdominal massage the abdomen to maintain vitality, the most recommended abdominal breathing of yoga. Very simple, whenever possible, focus on your breathing, abdominal breathing to swell, the belly breath so close. Bedtime or when waiting for the bus a few minutes of exercise, abdomen can get a good touch. Hand massage is a force, but with their own flavor to mobilize the body strength. There is also a simple enhanced: empty stomach, legs and shoulder stand, can be slightly curved legs, try to breath out while trying inward flat belly, put up the same breath, insist on a moment, will naturally inward tight anus closed, jaw affixed to the sternum, and then slowly inhale, return to normal until the lower abdomen. This action tiring, like three times a start, and gradually add five times. Always done, the extent of adduction of the lower abdomen will become increasingly large, massage internal organs to get better, intestinal dirt from the body more effectively, waist, digestion will become better.
when standing or lying down, often lower my eyes, abdominal pressure of your own, it can eliminate up gas, oil and eliminate waste in the intestines. Their energy use to exclude these things. And the different diet pills, your body is to know what they should excretion, drug do not know, it will in the body of water with good things such as take out, and body fat savings did not improve the environment, and soon will heap < br>
Although the summer heat, but the yang in the table, the chi, the visceral side is a cold, easy to diarrhea, so eating Nuanwei ginger; winter yang adduction, internal organs but is dry and hot, Qing Wei Huo eat carrots. Again, I eat meat, but not eat the same meat every season, fall and winter I eat a lot of red meat, to the spring and summer, eat more fish and duck. If we are to you eat, regardless of the season, may need to clear the fire Shique eat hot kiss of death. Moreover, there are a lot of-season vegetables, plus the chemical composition, what sweeteners leavening agent, like a beautiful but no taste, chemical residues accumulate in the body, damage our liver and kidney. Chemistry stuff too much, they are so heavy the task of detoxification ah.
six, eat the full flavor of the food
a complete food, energy and utility is complete, separated not so different story. Such as eggs, protein is cold in nature, the yolk is warm, add up to eating, sexual level. Lychee is the most heat, the litchi skin is cool, so I taste lychees approach is to eat enough of this, then let's clean some skin to make tea to drink. Eat a lot of oranges at the fire, but the orange peel but can heat phlegm. Rough or even suggest that you eat raw food, is to ensure that certain parts of the food has not been removed. We are now eating rice, rice germ was basically removed. Then made of rice cake, basically that there is no one useful things.
Sometimes those things we throw away more good than eat. We do not know why they eat the food. Such as corn, corn in the beauty effect is the most corn germ, corn cob is that close to a small semi-circular thing, which is rich in vitamin E, and we spend big money to buy wheat germ oil to eat is an effect. I eat corn super awkward, is to ensure that those who left out the small germ. Besides fish thrown away the scales, in fact, contain a large number of collagen in fish scales, fish scales and bones of boiled fish, the fish frozen, freeze better than leather. Grape skin and seeds more useful than the flesh, but we eat the flesh, spit out the skin and seeds, grape seed extract and then spend money on beauty has always been. In fact, the market buy the raisins with seeds, dried seeds inside, crunchy, good food, but also laxative, treatment of allergies.
. MM recommended to eat whole food, eat a little food, STRING small sesame fish shrimp, their energy is the most complete.
but sometimes our bodies will be some special circumstances:
1. such as feelings of tension, the body will be a substantial peacekeeping B metabolism, in order to ease the pressure we can add dimension B. For a woman syndrome, premenstrual tension, stress big time, and the coffee woman.
2. D C can be effective in preventing sun burns the skin, exposure or after the summer came back from the coast, you can add extra dimension C.
3. calcium, adding the time dimension to D, but at the same time more than the sun.
cup of lemon tea, as to be regarded as a dimension of beauty products St. E, eat corn, sesame seeds to make up the.
milk: drink a lot of tricks, rose, ginger, and longan, and almonds in a variety of tea, bananas, strawberries, papaya, tomato, a variety of milkshakes, a Canadian province, a paper membrane to attaining. Milk is attaining super nice. Can be white, calm the skin, especially after the summer sun and restore skin moisture. Milk containing milk acid, mild acid than cosmetics. Attaining a must in the evening, the day was drying off and then president of attaining a mark. Ordinary milk in winter, summer, skimmed milk, but milk fat acids in milk, the effect of skim milk is not whole milk so good. My compromise is to make their own half-fat milk: the milk in the microwave, cooled to form the top layer of clothing, that is, fat can be removed torn off a part of it fat. Every one will be exposing a layer of milk fat was essentially free. So you can control the amount of milk fat, milk attaining not long Peas, is secret Oh.
olive oil: olive oil to soften skin. Home spa drip a little olive oil spray, used to head hair, hair hard and dry, spray after become supple, but also to prevent sunburn hair. Olive oil can also be put on the body, hand to hand has been of foot, it does not imagine greasy, hand washed with hot water after completing a while just fine. In the summer, the first wipe, and then shower. Olive oil to soften the skin better than any lotion I've used.
beer: in front of said dimension B will be missing from the dander, and brewer's yeast contains a lot of dimension B, so drink the remaining beer can be used to wash your hair. Hair soaked with water, then topped with beer, with a towel wrapped over a very kind of normal procedure and then wash your hair enough. O'Neill has previously used beer shampoo felt very good, and now can not find it.
honey: sugar is more heat, and eat dessert, you can drink sugar instead of hot, cold is the honey. Honey is not bad, it in itself inhibit bacterial growth. Gastric ulcer in the stomach to drink it form a protective film, so that the protection of local ulceration. Similarly, skin care honey can inhibit bacterial growth of skin, with honey attaining a more simple, even the paper membrane are saved, by the way you can use it to massage the lips, hands and feet, so they get a little special care.
pollen: vitamin content of food in the most complete two most abundant is the pollen and mushrooms, so under normal circumstances, do not eat the pollen has more vitamin supplements. Pollen is the plant's sperm, ah, with a lot of nucleic acid, nucleic acid is the best source of food. Want to eat a baby, MM Oh, sure you can pass on good genes. Pollen contains trace hormones, however, do not eat any more after pregnancy. Pollen surface layer of pollen wall generally does not break it, which can not absorb nutrition to. So it's time to brew a little hot water, and use a spoon to drink them all crushed.
eight, Yin Yin
we say, in fact, is relative to the different visceral anger said. Tempers different people in different places, some big stomach fire, heartburn, bad breath; some people anger Wang, temper all day; also some pulmonary fire, heat cough. But I think most of the MM have nothing sick, just a temporary imbalance in the body, there is a little bit of anger fills no need to mess medication. I do not agree to what the fire was busy all day, so the body it really lit the fire again. It is difficult to grasp the scale, been to, and was too cold and stomach injuries. Usually the best light varied diet, emotions do not go to extremes, the heart level for the gas to level.
Yin lot of things, as we have drunk of the wolfberry, nourish liver and kidney. Put a little better when the wolfberry in the porridge. Another example is bitter to Firelight, the South in the summer, it often soup, or drink pineapple juice labeled as bitter melon.
there are many: Tremella, Fructus Mori Albae, Ligustrum lucidum, Polygonatum, duck eggs, sugar, ginseng, duck, lily, squid, lotus seeds, coconut and coconut milk.
bird's nest, very nutritious. Yin Yin Ye that nourish the body. Swallow the saliva nests is, after condensation into gel, used to protect Xiaoyan. Once picked, my mother had to swallow and then spit, that there is no saliva, it will spit blood, that is, people think the most nutritious Nest.
Xueha, the Northeast is a frog's fallopian tubes, and the effect is similar to bird's nest, but Xueha with hormones, as bird's nest sexual level. If you eat once a week, a small amount of hormone is good, generally increases with Xueha stew coconut milk, coconut milk is relatively cool, so there will be no problem.
hand, if we have to get angry, go nourishing, it is better not get angry from the outset, the modern easy to get angry or stressed, because eating too much grain and too little weird too manufactured rich. In fact, corn is a healthy atmosphere to complement the gas is the best.
human body is the food from the natural environment for adequate nutrition. But if we all industrial products from agricultural products rather than access to nutrition, food processing companies how to survive? So they advertise and even change the concept of our nutrition, so we think that after numerous processed foods to more than just the things off the ground better.
rice wine is a good thing, especially in winter, it can make the spleen and stomach, lung benefits. Gas temperature can be raised, upright strong, the body will warm. In the winter to add some red dates, longan, peanuts, blood is simply a prime breast side. Home Methods: steamed glutinous rice and let cool, mix some wine and song, and then dug a hole the middle (the wine is infiltration into the hole), with a blanket to wrap the jars, put wine to float a few days out. If Riga Ligustrum lucidum or wolfberry wine, is the daughter wine.
very ordinary sesame green beans beauty ah, if you eat the green beans and sesame paste cake did not add too much sugar and preservatives. As for who knows it is not added. Well-industrial society is the case.
MM not dare to eat for fear of long beans, red meat is very common, they all feel the heat of red meat. If you do not like the meat itself can not eat, iron supplementation in other ways also. Eat more fruits such as dark red, cherry, strawberry, mulberry, red dates. Light fruit body temperature is too low, do not be afraid of adding too much red meat hot spices, like stew. Better add some vegetables such as carrot roast beef, lamb hot pot while eating tofu and cabbage.
long beans are a number of possible, if the hormone, you can drink milk made with milk mask; special period made beans, drink some Motherwort of blood stasis; for pressure, eat rich in vitamin B and calcium food. Too hot in the day, attaining for sterilization of water with honey (honey let not bad in itself to sterilization)
Do not eat too much too cold things, like the turtle Yin Ling cake itself is a good thing, but eat too much , or eat too much ice will damage the spleen and stomach. Once a small bowl and eat the cool autumn on the line. Cold hands and feet, and beans are also eliminate the old mark not, indicating that there is congestion in vivo, in the period before and after a certain warm, eat warm things. Stomach is not a very good MM, when you can make stew plus barley, or pressed into the mud to eat steamed barley can be nursed back to health the spleen and stomach. Barley, large pores and dark spots on the improvement of effective thirty
long after the so-called Mature beans, not Qingchun Dou. Qingchun Dou is the sebaceous glands caused by strong, we generally do not adjust the endocrine occurred due to the small, a lot of activities in the pelvis, so that the blood throughout the lower abdomen smooth, such as the hips, thighs shaking hips or stretched ligaments, have contributed to this site blood circulation. There are two types
Peas, stomach Yun-heat type, Peas red, attack wide areas, and can be out of powder, dry mouth and constipation, toothache, bad breath simultaneously embolism; blood stasis type, color Peas dark red or purple, menstrual exacerbations.
fruit juice vs
only lazy women, no ugly. Seriously in favor of this sentence.
listing of all the fresh fruit juice and drink all. Tomato cucumber juice with a little rose is super whitening drinks. Pineapple juice (add a little salt when squeezed) not only tastes better, and bromelain to help digestion, while the guilt of eating the fleshy, MM is the savior. Ye Hao papaya, papaya contains papain and papaya enzymes to help digestion and break down fat Oh (According to the State authority of the research function of papaya breast free!)
Some may say, do not eat the fruit directly over, Why do strenuous labeled juice. Strong general feeling of fullness of fruit, eat fruit and stomach feel full, the two are neck and fruit juice to drink more, do not increase the burden on the stomach. You can also process a variety of fruit juices with the compound.
milk
made the best supermarket in the sugar too much. Their system can add rock sugar, rock sugar than white sugar moist. There are other benefits of home-made soy milk, add some black beans to kidney, blood can be added to peanut, almond tea can do. Lungs and cough can drink this autumn.
hot tea hot tea
reason only that it is afraid of everyone in the hot and dry weather to drink herbal tea and iced tea when greed. Speaking of thirst, hot tea better. Hot the gastrointestinal function almost normally, and then things are on ice damage and stomach. Drink hot tea is not enough time feeling carefree, but after the body is thirsty. In fact, tea will warm the food in the East quickly run to effectively throughout the body, iced tea no such effect.
Recommended: Mangosteen a small, rose flowers 3-5, 3-5 pieces red dates, wolfberry 10. Hot brew that pot of tea, the Mangosteen Qingre the lung, cooling, clearing the lungs relax and thirst; although there are sweet and calorie-free; dates spleen and stomach, qi and blood; wolfberry eyesight, nourish liver and kidney; roses blood to regulate menstruation, liver and qi. A cup of hot tea when you'll feel the hot summer day, sweat on his forehead immediately.
morning drink salt water without high blood pressure or kidney problems, drink salt water just as well. A little light on the line as far as possible. Salt water can remove toxins and anger stomach. Constipation to eat sweet potato is very effective.
● spot
spots now generally corresponds to the uterus of the problem and cheekbone on the length of the relevant spots and liver qi stagnation. Near the nose and mouth if the anger is relatively large stomach.
● Large
Wei Huo Wei Huo Notional. Eat real good fire performance of hunger, abdominal discomfort, mouth pain, dry mouth, dry hard stool. Available gardenia, and light bamboo tea to drink. Virtual fire showed a slight cough, eating less, constipation, abdominal distension, red tongue, little coating, can eat the role of a Yin and pear juice, sugar cane juice, honey. Well done to the Bu Zhiyu to the extent of medication, diet to restore like. Xin few popular irritation, and fried food, eat light food and fresh fruits and vegetables
● yellow skin, uneven color, eye corner spot, cold hands and feet, dry skin
color yellow liver and kidney function that is not busy; eye spots corresponding to poor uterine breath; cold hands and feet is a common problem MM; general reproductive system is relatively cold; qi energy in the body can not reach not General skin, the skin will be drier. Skin is only a peripheral, which corresponds to the vitality of internal organs.
nursed back to health reproductive system is a whole thing, not to eat a little food or medicine on the line. Exercise, diet and lifestyle have a relationship. Once nursed back to health is good, it's not just a good location, ovaries, pelvic, uterus and other organs will be correspondingly better, the skin is the elimination of all kinds of side effect problems. Objectively speaking, to seek immediate cure just one two drugs or a spot at the Bean is not possible, the human body is a loss for both parts of a prosperity.
special period pain
fighting weapon, is ginger. Many people have tried to be in pain when drinking ginger it. Drink one or two results are not necessarily obvious. Ginger is the best warm body, and not as drink as Motherwort have side effects. Must be ginger, in the sense that the days are coming, or when to eat the first day of pain. Whittled the ginger slices (ginger skin must be retained), as a few more films, The spicier the better, add a few tablespoons of brown sugar. Do not be afraid of high heat, a woman can be a lot of sugar during this period and will not be fat. Again and again a bubble can be once, two cup sinks, will drink Chuyishenhan, the pain can be immediately reduced. The key point to be enough ginger tea to be hot enough. Add a bit of red dates and longan. With boiling water and soak ginger tea. Drink hot ginger tea.
Posted: Yesterday, 22:33 | Category: Personal diary read: (0) Comments: (0)
, Woman can not make their own cold cold
the root of all trouble. Poor woman cold blood, cold hands and feet, and dysmenorrhea. Poor blood, facial spots on the president, the body's energy can not moisturize the skin, the skin does not get angry, so many women, like perfect skin like fine china, but he is not young, the false feeling; and some young woman, no matter how long bean Bean is still very alive. Even more frightening is that our reproductive system is the most cold-blooded, cold once the constitution, it will select the length of more fat to insulation, our chairman of fat, under the navel. Once sufficient blood warm, these fat no longer necessary, automatically will be vanished.
First, mm their diet, eating only vegetables and fruits, fear of fat, not eating red meat, and vegetables and fruits, the majority of the cold. In fact, red meat is a boon of women, especially beef and lamb, all with a lot of iron, can effectively avoid anemia. Mm anemia natural pale face.
second, mm white-collar workers who mostly work every day sitting and watching the computer, watching TV after work backwards, wearing high heels are really not suitable for hyperactivity. Gg'll pick out on a date, buy a gym does not take twice a year. Because sitting too much silt in the lower abdomen all the blood. Sweep the flow of blood is not always the backlog in our pelvis, how can you not long pelvic inflammation. Once the inflammation, his face will naturally turn yellow and spot. Even Buzhi Yu inflammation, blocking the blood does not flow in the capillaries in the skin, the color will be uneven.
Third, mm their beauty, with the recoil underwear to gird tightly, in fact, with no point. Beam too tightly, your reproductive system is no blood supply, the more cold, cold for long more fleshy. Now that winter is popular skirt ah, here is a thin sock, the entire lower body is cold, cold starting from the foot of the Well.
said so much, that is, we do not do to the cold beauty, eat red meat, ginger, red dates, animal blood, rice wine, cherry ... ... In short, the iron-rich or something more moderate; some good stuff, like white fungus, lemon, do not shoot something to eat during menstruation; always pay attention to insulation, do not drink too much ice things, drink hot drinks; do not stay in air conditioning room and old, and do not want to grace not to temperature, a cool autumn Lu Qizhuang also wear. Winter is the best foam insulation of hot water, do not save gas, Paoshang thirty minutes in hot water, plus massage, and then the body will heat the cold. Can not bath feet is required. Re not on the day holding a cup of hot water, hot water bottle embrace, cold woman is perfectly justified.
Second, the woman speaking to women hormone
really sorry ah, from the first period to menopause, the egg is more than 400 stars, really is a small one, so run out, we, as a small also the basic over the fate of beauty, and just try to make a graceful old lady. Each time the process of ovulation is a hormone metabolism, hormone levels are normal woman, his face ruddy and delicate. Metabolism bad woman, face a variety of problems will appear, every time I check in the hospital, peep those to treat gynecological diseases of women, his face sallow face one spot, all bear.
course, too many bad hormones and sometimes the result of too much hormone really is particularly good skin, I know a woman more than 40 years old girl has a beautiful face, then that is a serious illness forced to use hormone treatment will be like, the consequences are caused by the proliferation of breast and uterus, which is too extreme. Is one such artificial hormones, natural hormones is different, many have two-way adjustment function, can inhibit the hormone too. For example: soy, pomegranate, Chinese yam, angelica, fennel, Xueha, royal jelly ... ... the most effective and efficient is to drink milk, because soy contains trace two-way adjustment function of estrogen, and cheap can be a drink.
said that Japanese women's menopausal later than Western women taking soy products is the result of a lot.
here to make one, the cycle is not better. Because genital lesions or if there is relatively weak, the menstrual cycle is too long, long time without genital stimulation of normal hormone cycles will premature aging. .
According to the survey before the age of 40 women taking soy enough. After 40 years of age can add to Xueha or royal jelly. Xueha taste good, now you can eat like once a week, make the skin more good things, but President of the uterus. Royal jelly to 40 years of age can begin to drink, and can alleviate symptoms of menopause and menopause extension. Milk and royal jelly can be topical, raw milk can be used to make fresh water mask, dregs can be used to massage the body scrub, royal jelly can also be facial, cheaper than natural cosmetics are very nice.
most important thing is to cherish your body. Married women in particular, if you do not pay attention to hygiene or frequent abortions, resulting in adhesions or inflammation, the reproductive system will suffer heavy losses, no matter how difficult to have face Oh nursed back to health. An ectopic pregnancy may cause the total loss of ovarian function. In another case, the female suspect infertility, with the conservative approach of Chinese medicine nursed back to health and exercise more secure. Do not use fertility drugs to promote Western medicine, in order to strengthen the chances of getting pregnant (some mm like twins), Western medicine can make you a discharge rounds of eggs, but this function is to suppress ovulation after your expense. Do you want to, an organ too hard this month, next month is not to break it. But you can not let it rest Qiuzi eager, ever use of drugs, because even a number of pieces of egg row, we can not guarantee a successful, ovulation drugs can make you a discharge of six eggs, think about the woman's life was 400 , how many months you have to waste ah. By using too much, it will seriously inhibit ovarian function and even premature aging, it is premature, the basis of your youth is gone. As the saying goes there is life there is hope, Chinese often say Third, women have to conserve their water
woman is made of water Well, Lingling face to the water, eyes to be watery. But according to Chinese statement is not raising water, but to Yin. As I said, the woman Peas but not so strong yin yang deficiency, yin yang han not, anger is shown.
. For example, have very weird. Bitter salty spicy food, all we need to reconcile with the gas, which is anger. But then, some MM tastes heavier pressure or a bad mood one day, I'm afraid to want, or a bowl of spicy boiled fish in Shaanxi Liangpi happy about. Chinese food is classified in five flavors in the food a taste of the food and really just does not matter, the key is the spices, especially the spices. China's world famous spices, inside a bowl of food, such as allspice, is the cinnamon, star anise, fennel, coriander seeds, pepper five spices, most will then add ginger, onion, garlic, pepper, dried tangerine peel, alas, I have a few unclear of the ... ... these foods taste very heavy loss of our water! If their temperature is not moderate, but especially cold or especially hot dishes to more layer of loss.
also snacks! Those things fried or grilled, are crispy. Fried things people know that fried thing is the process of dehydration. Taste is good enough, but the food off the water into our body, will immediately absorb the water in the body, so eat a lot of you feel thirsty. In fact, it is not absorbed by water, but in the body fluid. I understand that is a kind of mucus, and water is the same as incomplete.
and our feelings, if not quiet, peaceful, but the anger, depression, sadness, ecstasy, wonder what it does in the workplace, but we have to use the body in the air to neutralize it.
. With mucus (colloid) are particularly good things, such as trotters (stew like, spicy forget), frozen fish (frozen fish scales), plastic flowers (that is, the swim bladder of fish), white fungus, chicken cartilage, shark's fin. Light soup tastes better because it will stay longer in the body, and will not be excreted as water too quickly. Women are nourishing it, this can be nothing wrong ah. Also, drink plenty of water in air conditioning or room humidifier.
the water body and the metabolism of certain smooth enough. Water retention in the body fat will appear as if a layer of more fleshy, round face swelling, swollen eyelids. MM usually deposited by ice or tea leaves eyes. It is only a temporary strategy for. Body of water retention in the kidney and lymphatic problems. Intake may also be caused by too much food with high salt. Many diet pills contain diuretics ingredients, but also to exclude the main body of water, will increase the burden on the heart, causing adverse consequences.
solve many ways, such as low-salt diet, or massage lymphatic and kidney. The body's lymphatic concentrated in the neck, armpit, thigh. Bath at night add some soothing oil massage to these areas, or lower back massage rub hands to promote blood circulation of the kidney. There is also a therapeutic method
taking melon. Cut off the skin, the flesh and seeds labeled with juice in blender (must use seeds, the most effective is that it), in the pot, and so become sticky juice, add sugar and cook for a while, after cooling condensate into one. Eat is the amount of tea with a spoonful of drink. This is really a super summer drink waste clean-up the kidney, or a good way to remove excess water. Your little face will become very strong, small waist is Oh.
four, UP, is the upward force
regular abdominal massage the abdomen to maintain vitality, the most recommended abdominal breathing of yoga. Very simple, whenever possible, focus on your breathing, abdominal breathing to swell, the belly breath so close. Bedtime or when waiting for the bus a few minutes of exercise, abdomen can get a good touch. Hand massage is a force, but with their own flavor to mobilize the body strength. There is also a simple enhanced: empty stomach, legs and shoulder stand, can be slightly curved legs, try to breath out while trying inward flat belly, put up the same breath, insist on a moment, will naturally inward tight anus closed, jaw affixed to the sternum, and then slowly inhale, return to normal until the lower abdomen. This action tiring, like three times a start, and gradually add five times. Always done, the extent of adduction of the lower abdomen will become increasingly large, massage internal organs to get better, intestinal dirt from the body more effectively, waist, digestion will become better.
when standing or lying down, often lower my eyes, abdominal pressure of your own, it can eliminate up gas, oil and eliminate waste in the intestines. Their energy use to exclude these things. And the different diet pills, your body is to know what they should excretion, drug do not know, it will in the body of water with good things such as take out, and body fat savings did not improve the environment, and soon will heap < br>
Although the summer heat, but the yang in the table, the chi, the visceral side is a cold, easy to diarrhea, so eating Nuanwei ginger; winter yang adduction, internal organs but is dry and hot, Qing Wei Huo eat carrots. Again, I eat meat, but not eat the same meat every season, fall and winter I eat a lot of red meat, to the spring and summer, eat more fish and duck. If we are to you eat, regardless of the season, may need to clear the fire Shique eat hot kiss of death. Moreover, there are a lot of-season vegetables, plus the chemical composition, what sweeteners leavening agent, like a beautiful but no taste, chemical residues accumulate in the body, damage our liver and kidney. Chemistry stuff too much, they are so heavy the task of detoxification ah.
six, eat the full flavor of the food
a complete food, energy and utility is complete, separated not so different story. Such as eggs, protein is cold in nature, the yolk is warm, add up to eating, sexual level. Lychee is the most heat, the litchi skin is cool, so I taste lychees approach is to eat enough of this, then let's clean some skin to make tea to drink. Eat a lot of oranges at the fire, but the orange peel but can heat phlegm. Rough or even suggest that you eat raw food, is to ensure that certain parts of the food has not been removed. We are now eating rice, rice germ was basically removed. Then made of rice cake, basically that there is no one useful things.
Sometimes those things we throw away more good than eat. We do not know why they eat the food. Such as corn, corn in the beauty effect is the most corn germ, corn cob is that close to a small semi-circular thing, which is rich in vitamin E, and we spend big money to buy wheat germ oil to eat is an effect. I eat corn super awkward, is to ensure that those who left out the small germ. Besides fish thrown away the scales, in fact, contain a large number of collagen in fish scales, fish scales and bones of boiled fish, the fish frozen, freeze better than leather. Grape skin and seeds more useful than the flesh, but we eat the flesh, spit out the skin and seeds, grape seed extract and then spend money on beauty has always been. In fact, the market buy the raisins with seeds, dried seeds inside, crunchy, good food, but also laxative, treatment of allergies.
. MM recommended to eat whole food, eat a little food, STRING small sesame fish shrimp, their energy is the most complete.
but sometimes our bodies will be some special circumstances:
1. such as feelings of tension, the body will be a substantial peacekeeping B metabolism, in order to ease the pressure we can add dimension B. For a woman syndrome, premenstrual tension, stress big time, and the coffee woman.
2. D C can be effective in preventing sun burns the skin, exposure or after the summer came back from the coast, you can add extra dimension C.
3. calcium, adding the time dimension to D, but at the same time more than the sun.
cup of lemon tea, as to be regarded as a dimension of beauty products St. E, eat corn, sesame seeds to make up the.
milk: drink a lot of tricks, rose, ginger, and longan, and almonds in a variety of tea, bananas, strawberries, papaya, tomato, a variety of milkshakes, a Canadian province, a paper membrane to attaining. Milk is attaining super nice. Can be white, calm the skin, especially after the summer sun and restore skin moisture. Milk containing milk acid, mild acid than cosmetics. Attaining a must in the evening, the day was drying off and then president of attaining a mark. Ordinary milk in winter, summer, skimmed milk, but milk fat acids in milk, the effect of skim milk is not whole milk so good. My compromise is to make their own half-fat milk: the milk in the microwave, cooled to form the top layer of clothing, that is, fat can be removed torn off a part of it fat. Every one will be exposing a layer of milk fat was essentially free. So you can control the amount of milk fat, milk attaining not long Peas, is secret Oh.
olive oil: olive oil to soften skin. Home spa drip a little olive oil spray, used to head hair, hair hard and dry, spray after become supple, but also to prevent sunburn hair. Olive oil can also be put on the body, hand to hand has been of foot, it does not imagine greasy, hand washed with hot water after completing a while just fine. In the summer, the first wipe, and then shower. Olive oil to soften the skin better than any lotion I've used.
beer: in front of said dimension B will be missing from the dander, and brewer's yeast contains a lot of dimension B, so drink the remaining beer can be used to wash your hair. Hair soaked with water, then topped with beer, with a towel wrapped over a very kind of normal procedure and then wash your hair enough. O'Neill has previously used beer shampoo felt very good, and now can not find it.
honey: sugar is more heat, and eat dessert, you can drink sugar instead of hot, cold is the honey. Honey is not bad, it in itself inhibit bacterial growth. Gastric ulcer in the stomach to drink it form a protective film, so that the protection of local ulceration. Similarly, skin care honey can inhibit bacterial growth of skin, with honey attaining a more simple, even the paper membrane are saved, by the way you can use it to massage the lips, hands and feet, so they get a little special care.
pollen: vitamin content of food in the most complete two most abundant is the pollen and mushrooms, so under normal circumstances, do not eat the pollen has more vitamin supplements. Pollen is the plant's sperm, ah, with a lot of nucleic acid, nucleic acid is the best source of food. Want to eat a baby, MM Oh, sure you can pass on good genes. Pollen contains trace hormones, however, do not eat any more after pregnancy. Pollen surface layer of pollen wall generally does not break it, which can not absorb nutrition to. So it's time to brew a little hot water, and use a spoon to drink them all crushed.
eight, Yin Yin
we say, in fact, is relative to the different visceral anger said. Tempers different people in different places, some big stomach fire, heartburn, bad breath; some people anger Wang, temper all day; also some pulmonary fire, heat cough. But I think most of the MM have nothing sick, just a temporary imbalance in the body, there is a little bit of anger fills no need to mess medication. I do not agree to what the fire was busy all day, so the body it really lit the fire again. It is difficult to grasp the scale, been to, and was too cold and stomach injuries. Usually the best light varied diet, emotions do not go to extremes, the heart level for the gas to level.
Yin lot of things, as we have drunk of the wolfberry, nourish liver and kidney. Put a little better when the wolfberry in the porridge. Another example is bitter to Firelight, the South in the summer, it often soup, or drink pineapple juice labeled as bitter melon.
there are many: Tremella, Fructus Mori Albae, Ligustrum lucidum, Polygonatum, duck eggs, sugar, ginseng, duck, lily, squid, lotus seeds, coconut and coconut milk.
bird's nest, very nutritious. Yin Yin Ye that nourish the body. Swallow the saliva nests is, after condensation into gel, used to protect Xiaoyan. Once picked, my mother had to swallow and then spit, that there is no saliva, it will spit blood, that is, people think the most nutritious Nest.
Xueha, the Northeast is a frog's fallopian tubes, and the effect is similar to bird's nest, but Xueha with hormones, as bird's nest sexual level. If you eat once a week, a small amount of hormone is good, generally increases with Xueha stew coconut milk, coconut milk is relatively cool, so there will be no problem.
hand, if we have to get angry, go nourishing, it is better not get angry from the outset, the modern easy to get angry or stressed, because eating too much grain and too little weird too manufactured rich. In fact, corn is a healthy atmosphere to complement the gas is the best.
human body is the food from the natural environment for adequate nutrition. But if we all industrial products from agricultural products rather than access to nutrition, food processing companies how to survive? So they advertise and even change the concept of our nutrition, so we think that after numerous processed foods to more than just the things off the ground better.
rice wine is a good thing, especially in winter, it can make the spleen and stomach, lung benefits. Gas temperature can be raised, upright strong, the body will warm. In the winter to add some red dates, longan, peanuts, blood is simply a prime breast side. Home Methods: steamed glutinous rice and let cool, mix some wine and song, and then dug a hole the middle (the wine is infiltration into the hole), with a blanket to wrap the jars, put wine to float a few days out. If Riga Ligustrum lucidum or wolfberry wine, is the daughter wine.
very ordinary sesame green beans beauty ah, if you eat the green beans and sesame paste cake did not add too much sugar and preservatives. As for who knows it is not added. Well-industrial society is the case.
MM not dare to eat for fear of long beans, red meat is very common, they all feel the heat of red meat. If you do not like the meat itself can not eat, iron supplementation in other ways also. Eat more fruits such as dark red, cherry, strawberry, mulberry, red dates. Light fruit body temperature is too low, do not be afraid of adding too much red meat hot spices, like stew. Better add some vegetables such as carrot roast beef, lamb hot pot while eating tofu and cabbage.
long beans are a number of possible, if the hormone, you can drink milk made with milk mask; special period made beans, drink some Motherwort of blood stasis; for pressure, eat rich in vitamin B and calcium food. Too hot in the day, attaining for sterilization of water with honey (honey let not bad in itself to sterilization)
Do not eat too much too cold things, like the turtle Yin Ling cake itself is a good thing, but eat too much , or eat too much ice will damage the spleen and stomach. Once a small bowl and eat the cool autumn on the line. Cold hands and feet, and beans are also eliminate the old mark not, indicating that there is congestion in vivo, in the period before and after a certain warm, eat warm things. Stomach is not a very good MM, when you can make stew plus barley, or pressed into the mud to eat steamed barley can be nursed back to health the spleen and stomach. Barley, large pores and dark spots on the improvement of effective thirty
long after the so-called Mature beans, not Qingchun Dou. Qingchun Dou is the sebaceous glands caused by strong, we generally do not adjust the endocrine occurred due to the small, a lot of activities in the pelvis, so that the blood throughout the lower abdomen smooth, such as the hips, thighs shaking hips or stretched ligaments, have contributed to this site blood circulation. There are two types
Peas, stomach Yun-heat type, Peas red, attack wide areas, and can be out of powder, dry mouth and constipation, toothache, bad breath simultaneously embolism; blood stasis type, color Peas dark red or purple, menstrual exacerbations.
fruit juice vs
only lazy women, no ugly. Seriously in favor of this sentence.
listing of all the fresh fruit juice and drink all. Tomato cucumber juice with a little rose is super whitening drinks. Pineapple juice (add a little salt when squeezed) not only tastes better, and bromelain to help digestion, while the guilt of eating the fleshy, MM is the savior. Ye Hao papaya, papaya contains papain and papaya enzymes to help digestion and break down fat Oh (According to the State authority of the research function of papaya breast free!)
Some may say, do not eat the fruit directly over, Why do strenuous labeled juice. Strong general feeling of fullness of fruit, eat fruit and stomach feel full, the two are neck and fruit juice to drink more, do not increase the burden on the stomach. You can also process a variety of fruit juices with the compound.
milk
made the best supermarket in the sugar too much. Their system can add rock sugar, rock sugar than white sugar moist. There are other benefits of home-made soy milk, add some black beans to kidney, blood can be added to peanut, almond tea can do. Lungs and cough can drink this autumn.
hot tea hot tea
reason only that it is afraid of everyone in the hot and dry weather to drink herbal tea and iced tea when greed. Speaking of thirst, hot tea better. Hot the gastrointestinal function almost normally, and then things are on ice damage and stomach. Drink hot tea is not enough time feeling carefree, but after the body is thirsty. In fact, tea will warm the food in the East quickly run to effectively throughout the body, iced tea no such effect.
Recommended: Mangosteen a small, rose flowers 3-5, 3-5 pieces red dates, wolfberry 10. Hot brew that pot of tea, the Mangosteen Qingre the lung, cooling, clearing the lungs relax and thirst; although there are sweet and calorie-free; dates spleen and stomach, qi and blood; wolfberry eyesight, nourish liver and kidney; roses blood to regulate menstruation, liver and qi. A cup of hot tea when you'll feel the hot summer day, sweat on his forehead immediately.
morning drink salt water without high blood pressure or kidney problems, drink salt water just as well. A little light on the line as far as possible. Salt water can remove toxins and anger stomach. Constipation to eat sweet potato is very effective.
● spot
spots now generally corresponds to the uterus of the problem and cheekbone on the length of the relevant spots and liver qi stagnation. Near the nose and mouth if the anger is relatively large stomach.
● Large
Wei Huo Wei Huo Notional. Eat real good fire performance of hunger, abdominal discomfort, mouth pain, dry mouth, dry hard stool. Available gardenia, and light bamboo tea to drink. Virtual fire showed a slight cough, eating less, constipation, abdominal distension, red tongue, little coating, can eat the role of a Yin and pear juice, sugar cane juice, honey. Well done to the Bu Zhiyu to the extent of medication, diet to restore like. Xin few popular irritation, and fried food, eat light food and fresh fruits and vegetables
● yellow skin, uneven color, eye corner spot, cold hands and feet, dry skin
color yellow liver and kidney function that is not busy; eye spots corresponding to poor uterine breath; cold hands and feet is a common problem MM; general reproductive system is relatively cold; qi energy in the body can not reach not General skin, the skin will be drier. Skin is only a peripheral, which corresponds to the vitality of internal organs.
nursed back to health reproductive system is a whole thing, not to eat a little food or medicine on the line. Exercise, diet and lifestyle have a relationship. Once nursed back to health is good, it's not just a good location, ovaries, pelvic, uterus and other organs will be correspondingly better, the skin is the elimination of all kinds of side effect problems. Objectively speaking, to seek immediate cure just one two drugs or a spot at the Bean is not possible, the human body is a loss for both parts of a prosperity.
special period pain
fighting weapon, is ginger. Many people have tried to be in pain when drinking ginger it. Drink one or two results are not necessarily obvious. Ginger is the best warm body, and not as drink as Motherwort have side effects. Must be ginger, in the sense that the days are coming, or when to eat the first day of pain. Whittled the ginger slices (ginger skin must be retained), as a few more films, The spicier the better, add a few tablespoons of brown sugar. Do not be afraid of high heat, a woman can be a lot of sugar during this period and will not be fat. Again and again a bubble can be once, two cup sinks, will drink Chuyishenhan, the pain can be immediately reduced. The key point to be enough ginger tea to be hot enough. Add a bit of red dates and longan. With boiling water and soak ginger tea. Drink hot ginger tea.
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