Women want their face is good, ruddy health, many girls bought cosmetics to focus only on maintenance of their own, in fact, unnecessary. A lot of expensive cosmetics will give you a burden on the fragile skin. Women look good, spleen health is important, followed by blood, the only way his face would look good, so you have glory from the inside out. Here are some therapeutic beauty approach, are relatively simple, we can stick with it, you'll find yourself a contemporary new look Oh!
1 Pig skin cold
This approach is very simple to the supermarket to buy fresh pork leg, which is pig. Washed with hot water after the first click, and then remove and pour half pot of water, add some red dates, wolfberry and then a small fire to simmer, about an hour later, it will become yellow soup, salt, chicken, diced green onion can. Drinking the soup after that, the sprucing up leftover pork leg, is to tick off all the bones, leaving some of you eat can not afford shoes, then these trotters with the rest of the soup back into the pot for a re-Zhao , then remove, and put in a flat plate, the put plastic wrap, frozen layer in the refrigerator, then the time you can always look at its situation, about 15 to 20 minutes or so, you can get out. It has become a soft skin cold. Then with a knife cut into several small fast you can taste. Pig is rich in collagen, can maintain skin elasticity, reduce wrinkles and maintain a good complexion. What the soup, once a week to drink, stick to it, you will have surprise for you. . . . . .
2 Siwutang
many MM in the time period may all pale stomach ache, I used to like this, then I wife introduced me to this soup, she would praise Cantonese soup special it. . . Now there is a great improvement, but also to moisturize the skin after drinking, and his face particularly good, you remember well: habitat (with the clutch a little to), Codonopsis 6 ~ 8, medlar 40 50, Angelica (3 ~ 5), these materials can buy medicine to the store, and then praise soup together with the pig, about 40 minutes to praise the small fire, on the same subject, remember that a small fire. This soup does blood qi, warm the uterus (Oh, not the nerve), the effect is what I do not brag, I hope JM can be praised. . . . . MC the first 3 days, 3 days after the drink.
3 Tremella Sydney lily sugar syrup
it particularly suitable for the dry autumn and winter, when to drink, the moisture from the inside out, dry skin, after drinking water of skin, I would have liked to eat pear, so I will be doing if Xiangqilaijiu eat. Material it is: Sydney one, Tremella 4 to 6 (first soaked with water for 20 minutes, remove the yellow stems), lily 6 to 10 can be, and the pear-shaped cut fast may be larger, some cut into 4 major fast like. , And then cooked together, about 20 to 30 minutes on the can, you always look at it point to diligent situation. . . . . If you like sweet to put crystal sugar, in fact, is full of sweet and hold you, because you have pear, Oh, but I usually put sugar, I like sweet, kind of feeling of happiness. . . . Lily do not eat, white fungus, look personal preferences matter, I usually eat the. After this it and I introduced similar effect medlar white fungus soup, you can drink for a week wolfberry drink a week in Sydney this fungus, with more reasonable:)
4 ginger vinegar trotters
this does little more appropriate like fat MM, it is make this soup, I am doing the Month when the wife to drink the soup, to quickly regain their strength, but also wrinkles blood, is a super beauty of the good things, and his face will be rosy, but not that afraid of MM fat can not drink, can, just do not drink at night, once a week can be, do not drink every day. Material: Pig 2 ~ 3, about 6 to 7 slices of ginger. Ginger is the place to be a lot, but put more ginger, add boiling in the soup will be spicy, so the release point or less, then vinegar, two spoonfuls of this, but the key Oh, vinegar has always been beauty , in stew in the Pig, the effect of natural not to mention your friends. Small fire to cook together, long time, because you want some of trotters bad cook, about an hour on it, if you have not used acid to put a spoonful of brown sugar, sweet and sour taste was very good. Of course, if you do not like do not like sweet and sour, it would put some onions, coriander, is also a good taste. My wife now look particularly good, which is probably a good time to maintenance. She
drink often benefit from them when I can drink to, so I recommend to everyone, hope you can red Wet your.
4
fish fish soup, but a good thing, enriched in nutrients, vitamins, skin like the fish of the MM that are good. Tofu, natural matter, white the best. I love White MM recommend this soup. A fish, the fish may not buy the place generally, if not the fish is a good choice, that is, a lot of thorns, fish actually a lot, huh, huh. A tough tofu, and some supermarkets sell, do not buy generic, buy boxed. Then clean up the fish first into the stew pot, a small fire, and stew the meat has cooked, when (you can feel the use chopsticks), tofu in place, about 10 minutes to stew about, this time I believe your kitchen has the flavor of the fish soup is delicious, and the salt, chicken seasoning, put the diced green onion, parsley, uh, beauty and delicious pot of soup to the pan, the taste is really delicious. This does, more popular, the general will do. . . .
5
Lycium barbarum and white fungus white fungus soup is good food that we know, both with side effects is very good. Tremella first 10 minutes in a bowl, then a small fire in the pot, Tremella Dayton 10 minutes, then add 10 to 15 wolfberry, the two cook together 10 to 15 minutes, add sugar, until the soup liquid viscosity, it Liang Liang can be poured out, and then you can drink. The beginning may not like to eat fungus, eating habits you'll love it. If you can not finish a drink in the refrigerator, do not drink that day. Necessary to heat it in winter when the drink was. This soup has a whitening effect
6 red dates longan syrup
The lotus lily wolfberry blood sugar and moisture. Every season, it is best with fresh lilies and lotus. Dates to go nuclear, so as not to heat. Bloody good drink, I usually burn three days component, dates 15 to 20, remember to go nuclear, longan 20, 20 fresh seeds, fresh lily two, if dry, about 20 or so, wolfberry 40. Boil 25 minutes on it. This can cook without steaming, even burn time of about a week, every time a big pot, drinking endless fridge, continuous drinking days.
7 red dates longan syrup
The lotus lily wolfberry blood sugar and moisture. The specific method is this: with fresh lily and lotus seeds, red dates to go nuclear, so as not to heat. Bloody good drink, about 15 to 20 dates, remember to go nuclear, longan 20, 20 fresh seeds, fresh lily two, if dry, about 20 or so, wolfberry 40. Boil 25 minutes on it. This can cook without steaming, even burn time of about a week, every time a big pot, drinking endless fridge, continuous drinking days. This soup is too much trouble, I hope you can carefully to the aunt to cook, blood and spleen. Stick to it, there should be improvement Huanglian Oh. . . . .
several soup that I often drink, beauty and maintenance of the effect is very good, we all can begin to do something, in fact, there are many therapeutic methods, but too much trouble, Oh, some lazy like me sister can try. Only then will not let you makeup makeup before the two women to be so beautiful.
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